Generally speaking, all massage methods promote blood circulation, remove blood stasis, restore and treat injured soft tissues. Dynamic wave signals can influence the physiological function, the pathological state of the body fluid, the balance of yin and yang, Qi blood circulation, and mind and emotion interaction.

Regular massage is necessary for our physical and mental well being. Massage promotes immunity, releases toxins and relieves the body of built up stress and tension.

Physically, it is a series of pressing, tapping, and kneading with palms, fingertips, knuckles or implements that help the body to remove blockages along the meridians of the body and stimulates the flow of qi and blood to promote healing, similar to principles of acupuncture, moxibustion, and acupressure. Tui na's massage-like techniques range from light stroking to deep-tissue work which would be considered too vigorous or too painful for a recreational or relaxing massage.

In a typical session, the patient wears loose clothing and lies on a massage table. After answering some brief questions about the nature and location of the health problem as well as basic questions about general health, allergies and other existing conditions, we will concentrate on specific acupressure points, energy trigger points, muscles and joints surrounding the affected area. Occasionally, clothing is removed or repositioned to expose a particular spot that requires direct skin contact. Treatment sessions are last an hour and patients often return for additional treatments for chronic conditions.